Wretchedness is a mind-set jumble that influences a determined sensation of bitterness and indifference, to the degree that it disrupts your day to day routine. A typical emotional well-being issue influences around 7% of the American populace in a given year.
There are loads of justifications for why an individual may be determined to have gloom, from basic organic causes to mental and social issues. Whatever causes gloom, it’s memorable’s vital that there is assist with outing there for everybody.
On the off chance that you’ve found this page since you’re feeling low, if it’s not too much trouble, connect with somebody – whether it’s a companion, relative, instructor, specialist, or online help.
These downturn quotes are tied in with characterizing what misery is, the manner by which it causes us to feel, and how it tends to be survived.
-Depression on my left, loneliness on my right. They don’t need to show me their badges. I know these guys very well.
-Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.
-At times, I feel overwhelmed and my depression leads me into darkness.
-Depression taught me the importance of compassion and hard work, and that you can overcome enormous obstacles.
-You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.
-Depression is living in a body that fights to survive, with a mind that tries to die.
Danny Baker, Depression is a Liar
-Perhaps depression is caused by asking oneself too many unanswerable questions.
-The only thing more exhausting than being depressed is pretending that you’re not.
-It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling—that really hollowed-out feeling.
-I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me.
-I used to be good friends with my depression, saying oh I’m so depressed, or life is terrible.
-If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.
-A depressing and difficult passage has prefaced every page I have turned in life.
-Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met.
-The five stages – denial, anger, bargaining, depression, and acceptance – are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief.
-Depression lies. It tells you you’ve always felt this way, and you always will. But you haven’t, and you won’t.
-Many depressed people can only see their pains, and their hurts, and their resentments, and their failures. They can’t see the blue sky and the yellow leaves, you know?
-Every thought a person dwells upon, whether he expresses it or not, either damages or improves his life.
-It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.
-I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does.
-I have had issues with depression all my life, and it’s probably true to say there was a tendency towards it even when I was very young, during my schooldays. There was often – and this is quite common with comics – a sense of not feeling as if I belonged anywhere.
-That’s how depression hits. You wake up one morning, afraid that you’re gonna live.
-Concern should drive us into action and not into a depression. No man is free who cannot control himself.
-Enthusiasm is followed by disappointment and even depression, and then by renewed enthusiasm.
-Depression is frustrating. It’s knowing there’s so much to be grateful for and happy about and to enjoy, but you just can’t get there.
-There are times when explanations, no matter how reasonable, just don’t seem to help.
-Depression isn’t about, ‘Woe is me, my life is this, that and the other’, it’s like having the worst flu all day that you just can’t kick.
-Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: It is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.
-Our generation has had no great war, no Great Depression. Our war is spiritual. Our depression is our lives.
-It’s recession when your neighbor loses his job; it’s a depression when you lose yours.
-Frustrations come because we impose our illusions on reality.
-I might look successful and happy being in front of you today, but I once suffered from severe depression and was in total despair.
-I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn’t one I’ll have to fight for as long as I live. I wonder if it’s worth it.
-That terrible mood of depression of whether it’s any good or not is what is known as The Artist’s Reward.
-I was only able to start changing my life when I realized my depression was not a malfunction. It’s a signal. Your depression is a signal. It’s telling you something.
-If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace you are living in the present.
-Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement.
-Grief is depression in proportion to circumstance; Depression is grief out of proportion to circumstance.
-Anger is energizing. The opposite of anger is depression, which is anger turned inward.
-Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.
Henry Wadsworth Longfellow
-Almost everyone is overconfident except the people who are depressed, and they tend to be realists.
Joseph T. Hallinan
-People who have never dealt with depression think it’s just being sad or being in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and numbness.
-Pain is always emotional. Fear and depression keep constant company with chronic hurting.
-I do suffer from depression, I suppose. Which isn’t that unusual. You know, a lot of people do.
-The pupil dilates in darkness and in the end finds light, just as the soul dilates in misfortune and in the end finds God.
-Only those with skin as thick as elephant hide can hope to sail through their teens unscathed by self-doubt and bouts of depression.
-Depression isn’t a disease; depression is a normal response to abnormal life experiences.
Johann Hari, Lost Connections
-Depression and anxiety are a symptom of too much consumption and too little creation. You were put on this earth to create.
-Losing your life is not the worst thing that can happen. The worst thing is to lose your reason for living.
-Depression is melancholy minus its charms – the animation, the fits.
Susan Sontag, Illness as Metaphor
-A big part of depression is feeling really lonely, even if you’re in a room full of a million people.
-That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.
Elizabeth Wurtzel, Prozac Nation
-I’ve suffered through depression and anxiety my entire life. I just want these kids to know that this modern thing, where everyone is feeling shallow and less connected…that’s not human.
-The opposite of play is not work – the opposite of play is depression.
-Depression is the most unpleasant thing I have ever experienced… It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.
-Clinically speaking, depression is a pessimistic sense of your own capabilities, and despondent lack of energy.
-Things like depression and obesity are global challenges.
-Depression isn’t a war you win. It’s a battle you fight every day. You never stop, never get to rest. It’s one bloody fray after another.
Shaun David Hutchinson, We Are the Ants
-Depression is a medical condition. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies.
-Depression doesn’t take away your talents—it just makes them harder to find.
-All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.
Tom Robbins, Fierce Invalids Home from Hot Climates
-The fundamental delusion – there is something out there that will make me happy and fulfilled forever.
-I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does.
-This is my depressed stance. When you’re depressed, it makes a lot of difference how you stand. The worst thing you can do is straighten up and hold your head high because then you’ll start to feel better. If you’re going to get any joy out of being depressed, you’ve got to stand like this.
-The world of manic depression is a world of bad judgment calls.
-Noble deeds and hot baths are the best cures for depression.
Dodie Smith, I Capture the Castle
-No storm, not even the one in your life, can last forever. The storm is just passing over.
-There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.
-Getting better from depression demands a lifelong commitment. I’ve made that commitment for my life’s sake and for the sake of those who love me.
Susan Poli Schultz
-If you are depressed and anxious, the main thing I want to tell you is: your pain makes sense. It has meaning. You aren’t a machine with broken parts. You are a human being with unmet needs. Don’t let anyone tell you you’re crazy or broken. You deserve love and practical support.
-There will always be suffering. But we must not suffer over the suffering.
-Whereas pain is a physical experience, suffering is a mental one. It is the sense that things should be other than they are. Its antidote is acceptance.
-We cannot simply sit and stare at our wounds forever. We must stand up and move on to the next action.
Haruki Murakami, 1Q84
-I struggled with anxiety and depression and questioned whether or not I wanted to be alive anymore. It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. This decision ultimately helped save my life. You don’t have to wait for things.
-Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
-With depression, one of the most important things you could realize is that you’re not alone.
Dwayne “The Rock” Johnson
-Don’t trust your thought when you are depressed. It is highly unlikely that it is true. Whatever you are depressed about won’t last forever.
-Do not get lost in a sea of despair. Do not become bitter or hostile. Be hopeful, be optimistic.
-Only stepping out of old ruts will bring new insights.