Over the centuries, the image of the Buddha has been depicted so many times that even in the West his effigy is as familiar as any other art object. We usually see him sitting on his legs in a meditative attitude, with a more or less protruding protuberance on the top of his skull and a hairy mole between his eyebrows, covered by a vaporous priestly mantle and his face haloed by an endearing serenity and sweetness. There is something, however, that is sometimes surprising: for an ascetic who has renounced the pleasures of the world and who knows human miseries in depth, in certain representations he seems excessively well fed and too satisfied.

It is common belief to consider that the saints led a hermit life of struggle and sacrifice in search of inner peace, and this was indeed the case in the India that Buddha knew, some five hundred years before Jesus Christ . The idea of ​​purification through suffering was usual among already mature or elderly men, horrified and confused by the perversity of their contemporaries. Often, they left their families and took refuge in the mountains, covered in rags and with a wooden bowl as their only possession, which they used to beg for food. Before becoming the Buddha, which means “the Enlightened One,” Siddhartha Gautama also practiced these bodily disciplines selflessly, but soon found that they were useless.


a prince’s life

Siddharta Gautama was probably born in the year 558 BC in Kapilavastu, a walled city of the Sakya kingdom located in the southern region of the Himalayas, in India. Also known by the name of Sakyamuni (“the sage of Sakya”), Siddharta was the son of Suddhodana, King of Sakya, and Queen Maya, who came from a powerful family in the kingdom.

According to tradition, Siddhartha was born in the gardens of Lumbini, when his mother was on her way to visit her own family. Queen Maya died seven days after giving birth and the newborn was raised by his maternal aunt Mahaprajapati. Siddhartha grew up surrounded by luxury: he had three palaces, one for winter, one for summer and a third for the rainy season. In them he enjoyed the presence of numerous maidens, dancers and musicians; he was wearing silk underwear and a servant accompanied him with a parasol. He is described as a boy with a slender build, very delicate and with a careful education.

Of his years of study, possibly directed by two Brahmins, it is only known that he astonished his teachers by his rapid progress, both in letters and in mathematics. Much has been said about the sensitive nature of the Buddha; but being the son of a king and claimant to the throne, he must also have been educated in martial arts and in all those disciplines necessary for a monarch. However, the kingdom of Sakya was hardly a principality of the kingdom of Kosala, on which it depended.

Siddhartha married his cousin Yasodhara when he was around sixteen, according to some sources, or nineteen or older, according to others. In some legends it is said that he conquered her in a weapons test fighting against several rivals. Nothing is known of this marriage, except that he had a son named Rahula who would become one of his main disciples many years later. The fact of having a male child as continuator of the dynasty would have made it easier for her to renounce his rights and consecrate him to religious life.

Siddhartha’s life was spent most of the time in the royal palace, under his father’s protection. According to tradition, during his furtive outings to the city, in which he was accompanied by a coachman, the so-called “four encounters” took place. On a certain occasion as he was going out of the eastern gate of the palace, he met an old man; on another occasion that he went out by the south gate, he saw a sick man; when he made it through the western gate, he saw a corpse, and another day, as he passed through the northern gate, he met a religious mendicant. Old age, illness, and death indicated the suffering inherent in human life; the religious, the need to find a meaning. This would lead him to leave behind the walls of the palace in which he had spent most of his life.


-If you knew what I know about the power of giving you would not let a single meal pass without sharing it in some way.

-Learn this from water: loud splashes the brook but the oceans depth are calm.

-I never see what has been done; I only see what remains to be done.

-You only lose what you cling to.

-The past is already gone, the future is not yet here. There’s only one moment for you to live.

-The trouble is, you think you have time.

-Your work is to discover your work and then with all your heart to give yourself to it.

-Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.

Buddha Quotes

-The tongue like a sharp knife… Kills without drawing blood.

-Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.

-To abstain from lying is essentially wholesome.

-Avoid evil deeds as a man who loves life avoids poison.

-Buddha Quotes on Meditation
Holding onto anger is like drinking poison and expecting the other person to die.

-What you think, you become. What you feel, you attract. What you imagine, you create.

-There are only two mistakes one can make along the road to truth; not going all the way, and not starting.

-No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

-If a man’s thoughts are muddy, If he is reckless and full of deceit, How can he wear the yellow robe? Whoever is master of his own nature, Bright, clear and true, He may indeed wear the yellow robe.

-Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.

Buddha Quotes

-For soon the body is discarded, Then what does it feel? A useless log of wood, it lies on the ground, Then what does it know? Your worst enemy cannot harm you As much as your own thoughts, unguarded. But once mastered, No one can help you as much, Not even your father or your mother.

-One should strive to understand what underlies sufferings and diseases – and aim for health and well-being while gaining in the path.

-If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.

-Those who are free of resentful thoughts surely find peace.

-There has to be evil so that good can prove its purity above it.

-Peace comes from within. Do not seek it without.

-To conquer oneself is a greater task than conquering others.

-The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.

-Everything that has a beginning has an ending. Make your peace with that and all will be well.

-The root of suffering is attachment.

-Buddha Quotes on Spirituality
You cannot travel the path until you have become the path itself.

Buddha Quotes

-The only real failure in life is not to be true to the best one knows.

-Purity or impurity depends on oneself. No one can purify another.

-However many holy words you read, However many you speak, What good will they do you If you do not act on upon them?

-If we could see the miracle of a single flower clearly, our whole life would change.

-Those who have failed to work toward the truth have missed the purpose of living.

-In separateness lies the world’s greatest misery; in compassion lies the world’s true strength.

-If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature.

-Work out your own salvation. Do not depend on others.

-However many holy words you read, However many you speak, What good will they do you If you do not act on upon them?

-All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain?

Buddha Quotes

-It is a man’s own mind, not his enemy or foe, that lures him to evil ways.

-We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

-There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.

-Your worst enemy cannot harm you as much as your own unguarded thoughts.

-You will not be punished for your anger, you will be punished by your anger.

-Wear your ego like a loose fitting garment.

-People with opinions just go around bothering one another.

-Speak or act with an impure mind and trouble will follow you.

-In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.

-The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.

Buddha Quotes

-To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear

-There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.

-If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.

-Even death is not to be feared by one who has lived wisely.

-A man is not called wise because he talks and talks again; but is he peaceful, loving and fearless then he is in truth called wise.

-Even as a solid rock is unshaken by the wind, so are the wise unshaken by praise or blame.

-It is better to travel well than to arrive.

-A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.

-Remembering a wrong is like carrying a burden on the mind.

-Every morning we are born again. What we do today is what matters most.

-Nothing ever exists entirely alone; everything is in relation to everything else.

-Nothing is permanent.

-A jug fills drop by drop.

-Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Buddha Quotes

-There isn’t enough darkness in all the world to snuff out the light of one little candle.

-Imagine that every person in the world is enlightened but you. They are all your teachers, each doing just the right things to help you.

-Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.

-An idea that is developed and put into action is more important than an idea that exists only as an idea.

-Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.

-Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

-On life’s journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If a man lives a pure life, nothing can destroy him.

-If anything is worth doing, do it with all your heart.

-Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.

-It is ridiculous to think that somebody else can make you happy or unhappy.

-There is no path to happiness. Happiness is the path.

-Happiness does not depend on what you have or who you are. It solely relies on what you think.

-A disciplined mind brings happiness.

-Happiness is not having a lot. Happiness is giving a lot.

-Happiness never decreases by being shared.

-Buddha Quotes on Love
He who loves 50 people has 50 woes; he who loves no one has no woes.

-Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.

-You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.

-True love is born from understanding.

-If you truly loved yourself, you could never hurt another.

-The way is not in the sky. The way is in the heart.

-Truth is the same always. Whoever ponders it will get the same answer. Buddha got it. Patanjali got it. Jesus got it. Mohammed got it. The answer is the same, but the method of working it out may vary this way or that.
Swami Satchidananda, The Yoga Sutras

-I guess if I had to pick a spiritual figurehead to possess the deed to the entirety of Earth, I’d go with Buddha, but only because he wouldn’t want it.
Sarah Vowell, Unfamiliar Fishes

-The words of the Buddha offer this truth: ∼ Hatred never ceases by hatred but by love alone is healed.
Jack Kornfield, The Art of Forgiveness, Lovingkindness, and Peace

-In Buddha’s opinion, to train in staying open and curious—to train in dissolving our assumptions and beliefs—is the best use of our human lives.
Pema Chödrön, The Pocket Pema Chodron

-The path of awakening begins with a step the Buddha called right understanding.
Jack Kornfield, Seeking the Heart of Wisdom: The Path of Insight Meditation